Our Services
Comprehensive wellness programs designed to prevent burnout and support your recovery journey
Week-Long Wellness Retreats
Starting at $2,500
Our signature retreat experience combines therapeutic activities, mindfulness practices, and expert guidance in a serene mountain setting. Each retreat is limited to 12 participants to ensure personalized attention.
- ✓ Daily mindfulness and meditation sessions
- ✓ Individual counseling with certified therapists
- ✓ Group therapy and peer support
- ✓ Outdoor activities and nature immersion
- ✓ Nutritious chef-prepared meals
- ✓ Comprehensive health assessment
Nutritional Wellness Program
$299/month
Personalized meal planning and nutritional counseling to support your physical and mental recovery.
- ✓ Custom meal plans
- ✓ Nutritional supplements guidance
- ✓ Cooking workshops
- ✓ Monthly check-ins
Health Analysis & Monitoring
$199/assessment
Comprehensive blood analysis and health monitoring to identify underlying issues contributing to burnout.
- ✓ Complete blood panel
- ✓ Hormone level testing
- ✓ Stress biomarker analysis
- ✓ Detailed health report
Individual Therapy Sessions
$150/session
One-on-one therapy sessions with licensed professionals specializing in burnout recovery and prevention.
- ✓ CBT and mindfulness-based therapy
- ✓ Stress management techniques
- ✓ Work-life balance strategies
- ✓ Crisis intervention support
Mindfulness & Meditation Classes
$25/class
Group classes and workshops to develop mindfulness practices and stress reduction techniques.
- ✓ Guided meditation sessions
- ✓ Breathing exercises
- ✓ Mindful movement practices
- ✓ Take-home resources
Support Groups
$50/month
Peer support groups for individuals experiencing burnout or seeking prevention strategies.
- ✓ Weekly group meetings
- ✓ Facilitated discussions
- ✓ Peer mentoring
- ✓ Resource sharing
Corporate Wellness Programs
Custom pricing
Tailored wellness programs for organizations looking to prevent burnout and improve employee wellbeing.
- ✓ Workplace assessments
- ✓ Team building workshops
- ✓ Leadership training
- ✓ Ongoing support
Ready to Start Your Wellness Journey?
Contact us today to discuss which services are right for you